Fired and Starting Over

A Guided Workbook for Processing the Shock, Releasing the Shame, and Rebuilding with Confidence

Getting fired can affect more than a woman’s income. It can shake her confidence, identity, and sense of direction.

This workbook is for the woman who feels blindsided, embarrassed, angry, anxious, or unsure about what comes next. It gives you a private place to process what happened, handle immediate priorities, rebuild your confidence, and create a realistic plan for moving forward.

Inside, you’ll work through:

• The emotions that follow job loss

• What was and wasn’t in your control

• Financial and practical next steps

• Your strengths, skills, and experience

• Resume, networking, and interview preparation

• A focused 30-day rebuilding plan

Losing a job doesn’t erase your value. This workbook helps you steady yourself, make thoughtful decisions, and begin again with confidence.